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Today: March 12, 2010
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Health Bulletin |
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In response to the recently reported outbreaks of Influenza A(H1N1) in Human in Mexico, USA and other countries, which is a serious cause for concern, PNRC has issued Information Bulletins and information sheet to spread basic facts and help people prepare for this kind of illness. Although there are no reported cases of Influenza A(H1N1) in the Philippines, we encourage everybody to be calm, promote proper hygiene practices and be aware for this kind of illness by knowing the following facts:
What is Influenza A(H1N1)?
Swine Influenza, or "swine flu", is a highly contagious acute respiratory disease of pigs, caused by one of several swine influenza A viruses. The virus is spread among pigs by aerosols, direct and indirect contact, and asymptomatic carrier pigs. Outbreaks in pigs occur year round, with an increased incidence in the fall and winter in temperate zones. Many countries routinely vaccinate swine populations against swine influenza.
How do people become infected?
People usually get swine influenza from infected pigs, however, some human cases lack contact history with pigs or environments where pigs have been located. Human- to- human transmission has occured in some instances but was limited to close contacts and closed groups of people.
Is it safe to eat pork and pork products?
Yes. Influenza A(H1N1) has not been shown to be transmissible to people through eating properly handled and prepared pork (pig meat) or other products derived from pigs. The Influenza A(H1N1) virus is killed by cooking temperatures of 160 degrees fahrenheit/70 degrees celsius corresponding to the general guidance for the preparation of pork and other meat.
Signs and Symptoms of Influenza A(H1N1) in Humans
* Fever
* Lack of appetite
* Coughing
* Runny Nose
* Sore throat
* Nausea/ Vomiting
* Diarrhea
How can I protect myself from getting Influenza A(H1N1) from infected people?
1. Avoid close contact with people who appear unwell and who have fever and cough.
2. Wash your hands with soap and water frequently and thoroughly.
3. Practice good health habits including adequate sleep, eating nutritious foods, and keeping physically active.
If there is an ill person at home:
1. Try to provide the ill person a separate section in the house.
2. Keep the patient at least 2 meters in distance from others.
3. Cover mouth and nose when caring for the ill person.
4. Wash your hands with soap and water thoroughly after each contact with the ill person.
5. Keep the environment clean with readily available household cleaning agents.
What should I do if I think I have Influenza A(H1N1)?
If you feel unwell, have high fever, cough and/or sore throat:
1. Stay at home and keep away from work, school or crowds as much as possible.
2. Cover your mouth and nose with disposable tissues when coughing and sneezing and dispose of the used tissues properly.
3. Wash your hands with soap and water frequently and thoroughly, especially after coughing or sneezing.
4. Contact your doctor or healthcare provider before travelling to see them and report your symptoms. Explain why you think you have swine influenza. Explain why you think you have swine influenza ( for example, if you have recently travelled to a country where there is a swine influenza outbreak in humans). Follow the advice given to you for care.
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